Transforming Lives with our
Diabetes Reversal Program

Welcome to SugarShift, where we help individuals overcome the challenges of diabetes through our comprehensive program ,
and personalized support. Join us on a journey towards a healthier, balanced life.

Start Your Transformation 💪🏼
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Are you tired and frustrated of living with type-2 diabetes?
Want to gain control of your blood sugar?

We can help you control your sugar levels, manage
weight and eliminate or reduce your need for medications!

Introducing SugarShift:
our Diabetes Transformation Program

SugarShift is a comprehensive diabetes transformation program designed to empower individuals in effectively managing and controlling diabetes through personalized dietary and lifestyle modifications.

Recognizing that every person’s journey with diabetes is unique, SugarShift focuses on tailoring advice to individual needs, considering factors such as diabetes type, duration, age, medications, food preferences, and lifestyle.

What will you achieve?

  • Break free from the state of frustration of living with unpredictable blood sugar
  • Stop worrying about medication dosages increasing over time.
  • Have the piece of mind that your health is improving everyday.
  • Live your life focusing on what truly matters the most to you.
Start Your Transformation 💪🏼

How SugarShift Works

At SugarShift, we emphasize education, guidance, and practical tools. Our program includes regular check-ins, customized meal plans,
fitness recommendations, and continuous support . Together, we’ll develop sustainable habits and empower you to transform your life.

Holistic Approach

SugarShift embraces a holistic approach by integrating personalized nutrition, exercise, and mindset strategies. This comprehensive methodology aims to address the diverse aspects of diabetes management, fostering sustainable results that extend beyond dietary modifications alone. Through a tailored combination of lifestyle elements, SugarShift empowers individuals to achieve holistic well-being and optimal control of their diabetes.

Personalized Plans

SugarShift understands that one size doesn’t fit all. Our program begins with a thorough assessment of your individual circumstances, allowing us to create a personalized plan that suits your specific needs and preferences. The program is tailored to your unique needs and goals, ensuring a roadmap that works for YOU.

Focus on Blood Sugar
& HbA1c Reduction

The primary goal of SugarShift is to achieve tangible results by focusing on reducing blood sugar levels and HbA1c. Through targeted dietary and lifestyle adjustments, we equip you with the tools needed to actively manage and control your Diabetes.

Regular Follow-Up and Adjustment

The holistic approach extends to the program’s follow-up sessions, ensuring ongoing evaluation and adjustment. Regular check-ins allow for modifications to the plan based on changes in medication, activity levels, and other evolving factors.

Sustainable Lifestyle Changes

SugarShift is committed to long-term success. We go beyond short-term fixes, guiding you towards building sustainable habits that promote better diabetes management for the years to come. Our approach is centered around promoting a healthier and more fulfilling life.

Education and Empowerment

SugarShift places a strong emphasis on educating participants about diabetes, its management, and the role of lifestyle in achieving sustainable health improvements. Through knowledge and empowerment, individuals are equipped to make informed choices and actively participate in their health journey.

About SugarShift: Diabetes Transformation Program

SugarShift is a comprehensive diabetes transformation program designed to empower individuals in effectively managing and controlling diabetes through personalized dietary and lifestyle modifications. Recognizing that every person’s journey with diabetes is unique, SugarShift focuses on tailoring advice to individual needs, considering factors such as diabetes type, duration, age, medications, food preferences, and lifestyle.

Meet the Expert

Preeti Kakkar is a Dietician and Certified Diabetes Management Consultant, with more than two decades of hands on experience helping her clients. Holding a Master’s in Food and Nutrition and a Certification in Diabetes Education from IDF, she is dedicated to assisting individuals in reversing diabetes and managing weight effectively across the Globe. She successfully assisted hundreds of people normalize their critical levels of Blood Sugar due to heavy steroids dosage during Covid successfully. Beside Diabetes reversal and Weight management, Preeti is an expert in Nutrition Counselling, Women’s hormonal imbalances (PCOS, Menopause, Insulin Resistance), Gluten free diets, Post – Natal Diets, Diet for Hypertension, Acidity, Constipation, Diet modification for lipid disorders and Detoxification Diets etc

Preeti is passionate about fostering a healthy relationship with food, offering personalized and client-focused counseling. With a belief in the importance of maintaining fitness, aligning with circadian rhythms, and practicing mindful eating, she advocates for a  realistic and supportive approach to achieving a well-balanced life.

A leading Diet & Lifestyle Management
expert in Delhi/NCR

Glimpse from some of the recent workshops

Success Stories from SugarShift Participants

Pranay Arora
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Ms. Preeti came in as a saviour for me when I was diagnosed with high blood sugar levels and cholesterol. I reached out to her after seeing my reports and the first thing she did was give me confidence and hope to reverse this. She gave me ample time in each and every session and understood my limitations, cravings, likings and dislikes before giving me the diet chart. Not only that, after the sessions also she kept a tab on me to ensure that I am not facing any issues over WhatsApp. With her help I managed to get my sugar levels in control within 1.5 months. I would like to refer Ms. Preeti to anyone who is looking diligently to make a change in their lifestyle through diet.
N​eeraj
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Preeti is very patient and understanding. She not only helps you reach your goal but educates you while you're with her and will lead you to make this your lifestyle eventually. I did a 3 month program with her and together we lost 14 kilos. She was always available and helping me from time to time. We successfully brought down my sugar level from pre-diabetes to way within normal range along with my lipid. I would recommend everyone reading this to consult with her with whatever your requirements are and I'm sure she'll help you achieve those targets.
Vijay Lakshmi
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It was great experience with Dr. Preeti Kakkar. I have taken diet consultation in past also but that was not such helpful. She has all the detailed knowledge about what to eat and more importantly how to eat with in my case. I am suffering from PCOD, I am diabetic and I am overweight. But she suggested me one diet which was helpful in ally problems. My sugar levels are reduced my weight is managed. I really am grateful to her. Thank you doctor
Tejaswini Wini
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Ms. Preeti Kakkar is one of the dedicated dieticians out there, so soft spoken and so accommodating. She makes custom made diet plans. Whatever the person is comfortable with. I reached out to her for my mother's sudden risen sugar levels post COVID. We took her 3 month plan and in those three months her sugar levels have gotten better. The point is not only the diet, but the lifestyle. And my mother's lifestyle has surely changed. She makes healthier choices now. I recommend her if you're willing to bring gradual change and improve your eating habits.
Swati Sharma
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My Experience with Ms. Preeti Kakkar is amazing. The 3 month programme has helped me change my lifestyle, eating habbits, making me more confident as i lost weight that was noticeable by mybfriends and family. I acknowledge the fact that what you are is what you think and what you EAT as well. Preeti ji took charge of the diet plan and made it fun to eat healthy. She guided me to control and manage my insulin resistance and loose weight. Thanks & God bless you. Stay happy & healthy.
Geetanjali Dutta
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I had very high sugar as a result of steroids during COVID. With a family history of diabetes, it was very essential that I brought it under control and kept it that way. Ms. Preeti came to my rescue at the hour of need. I also have an auto immune disorder, hence my requirements are also very specific. Ms. Preeti gave me a very patient hearing and understood my requirements completely. She created a diet plan keeping in mind my medical and dietary restrictions. I followed her diet plan for 3 months and within that period, she helped me not just bring my sugar in control, but also helped me reduce 8 kgs. She also made me aware of the alternate food items. What I really liked about her and the treatment was that she didn't ask me to change my diet completely, but just altered it a little. She guided me on adding healthier and sustainable food options. This made it very convenient for me to continue to follow the diet regime. Even after the consultation was over, she continued to call and check on me. My sincere gratitude to Ms. Preeti for helping me recover completely from Covid with the help of her diet regime.
Start Your Transformation 💪🏼

Frequently Asked Questions (FAQs)

SugarShift’s program typically lasts for 12 weeks, giving you ample time to establish new habits and achieve your goals and is customized to individual needs

Yes! Our program is tailored to different types of diabetes, including Pre – Diabetes, type 2, and gestational diabetes.

 

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Absolutely! You’ll have access to ongoing support from our team throughout the program and beyond to ensure your success.

 

Diabetes Transformation Program by certified
Diabetes Management Consultant

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